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Evening Meditation - FREE
Explore the different types of meditation and learn how they can help reduce stress, support sleep, and enhance your daily life.
Date: Monday, June 17; 5:30-7:30 p.m.
Need an accommodation? We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at 872-4102 at least 48 hours prior to the start of the class or event.
Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.