Your browser is not optimized for viewing this website.

More information »

MaineGeneral Health



Prevention & Healthy Living Classes

5 Ingredients or Less

$20

with Benjamin Ramsdell, MaineGeneral Prevention & Healthy Living

Calendar Aug 14, 2019 at 11 am, runs for 1 week

Simple, straightforward and delicious… tasty food that is good for you doesn’t have to overwhelm your grocery list. In this hands-on cooking class, learn to make recipes that won’t break the bank or require hours to make. Join us to have fun and try great food!

Date: Wednesday, August 14; 11 a.m. - 1 p.m.

Need an accommodation? We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at 872-4102 at least 48 hours prior to the start of the class or event.

Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.

5 Ingredients or Less

$20

with Maurice Coleman, MaineGeneral Prevention & Healthy Living

Calendar Aug 14, 2019 at 5:30 pm, runs for 1 week

Simple, straightforward and delicious… tasty food that is good for you doesn’t have to overwhelm your grocery list. In this hands-on cooking class, learn to make recipes that won’t break the bank or require hours to make. Join us to have fun and try great food!

Date: Wednesday, August 14; 5:30-7:30 p.m.

Need an accommodation? We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at 872-4102 at least 48 hours prior to the start of the class or event.

Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.

Full Course

Better Burgers

$20

with Maurice Coleman & Grace Violette, RD, MaineGeneral Prevention & Healthy Living

Calendar Jul 30, 2019 at 5:30 pm, runs for 1 week

Burgers at picnics and family gatherings may be as American as apple pie, but they aren't always the most healthy. Look no further than this hands-on cooking class to learn how to make some tasty and "better-for-you" burgers!

Date: Tuesday, July 30; 5:30-7:30 p.m.

Need an accommodation? We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at 872-4102 at least 48 hours prior to the start of the class or event.

Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.

Better Burgers
Registration Unavailable

Better Burgers

$20

with Maurice Coleman, MaineGeneral Prevention & Healthy Living

Calendar Aug 28, 2019 at 5:30 pm, runs for 1 week

Burgers at picnics and family gatherings may be as American as apple pie, but they aren't always the most healthy. Look no further than this hands-on cooking class to learn how to make some tasty and "better-for-you" burgers!

Date: Wednesday, August 28; 5:30-7:30 p.m.

Need an accommodation? We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at 872-4102 at least 48 hours prior to the start of the class or event.

Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.

Breast Cancer Support Group
Registration Unavailable

Breast Cancer Support Group

Free

with MaineGeneral Prevention & Healthy Living

Calendar at 5:30 pm

Call MaineGeneral's Breast Care Program at 621-6162 for more information.

Location: Harold Alfond Center for Cancer Care

Dates: Third Wednesday of the Month; 5:30-7:30 p.m.

Buddha Bowls

$20

with Patty Morini & Jane Moore, RD, MaineGeneral Prevention & Healthy Living

Calendar Jul 23, 2019 at 5:30 pm, runs for 1 week

Similar to a rice bowl, Buddha bowls typically contain a grain base, raw or cooked veggies, a protein of your choice and a healthy fat like avocado, hummus or a tasty homemade dressing. They're also called macro bowls because they hit all your macronutrients: carbs, protein and fat. Join us for a hands-on cooking class to experiment with a variety of combinations!

Date: Tuesday, July 23; 5:30-7:30 p.m.

Need an accommodation? We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at 872-4102 at least 48 hours prior to the start of the class or event.

Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.

Full Course

Buddha Bowls

$20

with Patty Morini & Jane Moore, RD, MaineGeneral Prevention & Healthy Living

Calendar Sep 10, 2019 at 5:30 pm, runs for 1 week

Similar to a rice bowl, Buddha bowls typically contain a grain base, raw or cooked veggies, a protein of your choice and a healthy fat like avocado, hummus or a tasty homemade dressing. They're also called macro bowls because they hit all your macronutrients: carbs, protein and fat. Join us for a hands-on cooking class to experiment with a variety of combinations!

Date: Tuesday, Sept. 10; 5:30-7:30 p.m.

Need an accommodation? We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at 872-4102 at least 48 hours prior to the start of the class or event.

Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.

Full Course
Cancer Caregivers Support
Registration Unavailable

Cancer Caregivers Support

Free

with MaineGeneral Prevention & Healthy Living

The Cancer Center is in the process of starting a support group for cancer caregivers. Call Ruth Coffey, LCSW, at 621-6120 for more information about time and dates.





Forgot password?