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MaineGeneral Health

Whole Grains Every Day

with Vishnu Nancoo, NP, APRN, MaineGeneral Prevention & Healthy Living



Only 4 days left to register!

Whole grains are delicious AND nutritious. Packed with fiber, protein, vitamins and minerals, they also add an incredible crunchy texture to your recipes. Learn about different types of whole grains and their benefits, how to cook them easily and quickly, and how to incorporate them into the foods you love.

Date: Wednesday, Dec. 11; 5:30-7:30 p.m.

Need an accommodation? We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at 872-4102 at least 48 hours prior to the start of the class or event.

Have questions or need assistance? Call 872-4102 or email

  • Dec 11th, 2019
    Wed for 1 week from 5:30 - 7:30 pm

Alfond Center for Health, Augusta

35 Medical Center Parkway
Augusta, ME 04330 Get directions

Room: Teaching Kitchen

Location map for Alfond Center for Health, Augusta

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