with Kevin & Hollie Webb, MaineGeneral Prevention & Healthy Living
Only 7 hours left to register!
only 3 seats left
Basic self-defense skills can help you stay safe in a variety of situations. This personal safety course will give you the tools necessary to recognize and prevent possible dangerous situations and encounters. Learn how to project an outward appearance and confidence level as deterrence and how to use your own body as a weapon, if necessary.
Dates: Thursday, Oct. 18-Nov. 8; 6-7 PM
Need an accommodation?
We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at 872-4102 at least 48 hours prior to the start of the class or event.
Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.
Oct 18 - Nov 8th, 2018
Thu for 4 weeks from 6:00 - 7:00 pm
Alfond Center for Health, Augusta
35 Medical Center Parkway
Augusta, ME 04330 Get directions
Room: Classroom 2