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MaineGeneral Health

Living Well for Better Health

with Melissa Emmons & Sumaira Imam, MaineGeneral Prevention & Healthy Living


Class is canceled

It can be challenging to know where to start when it comes to becoming a healthier you! Living Well for Better Health can help you take charge of your chronic conditions by guiding you through topics like physical movement, healthy eating, communication skills, working with your health care provider and more.

Date: Thursday, April 16-May 21; 9:30 a.m.-noon (6 sessions)

Need an accommodation? We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at 872-4102 at least 48 hours prior to the start of the class or event.

Have questions or need assistance? Call 872-4102 or email

  • Apr 16 - May 21st, 2020
    Thu for 6 weeks from 9:30 am - 12:00 pm

Alfond Youth & Community Center, Waterville

126 North St
Waterville, ME 04901 Get directions

Location map for Alfond Youth & Community Center, Waterville
This program is offered by MaineGeneral Prevention & Healthy Living . For more information, contact (207) 872-4102.

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