Gentle Yoga - TUES TCH
with Beth Jones, MaineGeneral Prevention & Healthy Living
Stretch and strengthen your muscles, gain flexibility, improve balance, reduce stress and relax with this gentle yoga class appropriate for beginners or those with experience.
Dates: Tues, Oct. 9-Dec. 4 (no session 10/23); 3:30-4:45 p.m.
Need an accommodation?
We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at 872-4102 at least 48 hours prior to the start of the class or event.
Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.
Oct 9 - Dec 4th, 2018
Tue for 8 weeks from 3:30 - 4:45 pm
Thayer Center for Health, Waterville
149 North St
Waterville, ME 04901 Get directions
Room: Dean 3