Gentle Yoga - MON
with Julia Redman, MaineGeneral Prevention & Healthy Living
Stretch and strengthen your muscles, gain flexibility, improve balance, reduce stress and relax with this gentle yoga class appropriate for beginners or those with experience.
Date: Monday, April 6-June 15; 10-11:15 a.m. (9 sessions)
No session May 25 & June 8
Need an accommodation? We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at 872-4102 at least 48 hours prior to the start of the class or event.
Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.
Apr 6 - Jun 15th, 2020
Mon for 9 weeks from 10:00 - 11:15 am
Alfond Center for Health, Augusta
35 Medical Center Parkway
Augusta, ME 04330 Get directions
Room: Conference Rooms 1 & 2