Drums Alive: Golden Beats
with Carol Richards, MaineGeneral Prevention & Healthy Living
This class is designed to get your heart rate up and improve physical and mental fitness while having fun. Work your entire body (including your brain) and reduce stress by drumming on exercise balls. Golden Beats can be done sitting or standing, and is appropriate for all levels.
Date: Tuesday, April 7-June 9; 10-11 a.m. (10 sessions)
Need an accommodation? We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at 872-4102 at least 48 hours prior to the start of the class or event.
Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.
Apr 7 - Jun 9th, 2020
Tue for 10 weeks from 10:00 - 11:00 am
Arch Beta Resident Center, Augusta
21 Gray Birch Dr
Augusta, ME 04330 Get directions