Couch to 5K - MG Employee Registration
with Wayne Paradis, MaineGeneral Prevention & Healthy Living
Cross the finish line of a 5K event by June! This training course is designed to move you from the couch to jogging 3.1 miles through gradually increasing walk-run intervals.
Date: Tuesdays and Thursdays, April 7-June 18; 4:30 p.m.
Need an accommodation? We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at 872-4102 at least 48 hours prior to the start of the class or event.
Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.
Apr 7 - Jun 18th, 2020
Tue for 11 weeks from 4:30 pm
Augusta Rail Trail
Augusta, ME 04330