Breathing & Relaxation Techniques for Childbirth
with Stephanie Choate, MaineGeneral Maternal & Child Ed
This 90-minute class focuses on comfort measures, breathing techniques, visualization, imagery, massage and positions for labor.
*This class is free when you take your Prepared Childbirth Series but you must sign up for it separately.
To learn more, please call 1-855-4MGH-INFO (1-855-464-4463).
Jan 21st, 2020
Tue for 1 week from 6:00 - 7:30 pm
Alfond Center for Health
35 Medical Center Parkway
Augusta, ME 04330 Get directions
Room: Classroom 1