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MaineGeneral Health

Breathing & Relaxation Techniques for Childbirth

with Kitty Jamison, MaineGeneral Maternal & Child Ed


This 90-minute class focuses on comfort measures, breathing techniques, visualization, imagery, massage and positions for labor.

*This class is free when you take your Prepared Childbirth Series but you must sign up for it separately.

To learn more, please call 1-855-4MGH-INFO (1-855-464-4463).

  • Sep 17th, 2019
    Tue for 1 week from 6:00 - 7:30 pm

Alfond Center for Health

35 Medical Center Parkway
Augusta, ME 04330 Get directions

Room: Classroom 1

Location map for Alfond Center for Health

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