Nurturing the Mind-Body Connection
with Maryam Mermey, PhD
Your health is affected by your thoughts and emotions. This class offers an opportunity to learn more about the research behind this connection, and discover ways to use writing exercises, breath work and a moving meditation to tune into the body’s wisdom to restore and sustain health and wellbeing.
Dates: Saturday, Feb. 17-March 3, 10 a.m. - noon (3 sessions)
Need an accommodation?
We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at 872-4102 at least 48 hours prior to the start of the class or event.
Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.
Feb 17 - Mar 3rd, 2018
Sat for 3 weeks from 10:00 am - 12:00 pm
Alfond Center for Health
35 Medical Center Pkwy
Augusta, ME 04330 Get directions
Room: Conference Room 3