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MaineGeneral Health

Guided Imagery: Find Your Inner Sanctuary

with Brenda Colfer


Have you ever found a place that instantly makes you feel at peace? Perhaps it is at the beach, in the forest or a garden. Learn to discover a place of peace, the sanctuary in your mind, a place you can visit any time you need it. This class will allow you to explore your own inner sanctuary and the technique to get there.

Dates: Thursday, March 22 & 29, 5:30-7 p.m. (2 sessions)

Need an accommodation?

We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at 872-4102 at least 48 hours prior to the start of the class or event.

Have questions or need assistance? Call 872-4102 or email

  • Mar 22 - 29th, 2018
    Thu for 2 weeks from 5:30 - 7:00 pm

Zardus Art of Massage & Wellness Spa

1 Lincoln Ave
Gardiner, ME 04345 Get directions

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