Feel Younger Yoga
with Nancy Kelley
As we move into our 40s, 50s, 60s and beyond, we begin to notice changes in our bodies, but we do not have to give up being active! Learn how yoga can help you continue to do what you love for years to come as you improve balance and range of motion, build strength, increase energy, enhance body awareness and reduce stress. For anyone interested in living life with health and vitality. Beginners welcome.
Dates: Monday, March 5-26, 5-6:15 p.m.
Need an accommodation?
We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at 872-4102 at least 48 hours prior to the start of the class or event.
Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.
Mar 5 - 26th, 2018
Mon for 4 weeks from 5:00 - 6:15 pm
Alfond Center for Health
35 Medical Center Pkwy
Augusta, ME 04330 Get directions
Room: Classroom 2