Drums Alive®: Golden Beats
with Carol Richards
This class is designed to get your heart rate up and improve physical and mental fitness while having fun. Work your entire body (including your brain) and reduce stress by drumming on exercise balls. Golden Beats can be done sitting or standing, and is appropriate for all levels.
Dates: Tuesday, Oct. 17-Dec. 5, 10-11 a.m.
Need an accommodation?
We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at 872-4102 at least 48 hours prior to the start of the class or event.
Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.
Tue for 8 weeks from 10:00 - 11:00 am
Arch Beta Apartments
21 Gray Birch Drive
Augusta, ME 04330 Get directions
Room: Resident Center