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MaineGeneral Health

Cardio Strength Training

with Tony Solis


Class has begun

Enjoy the benefits of a cardio workout and strength training with timed exercise intervals. Beginners and more experienced participants can work side by side at their own level.

Dates: Monday, Jan. 8-Feb. 26 (no session 2/19), 5:15-6:15 p.m.

Need an accommodation?

We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at 872-4102 at least 48 hours prior to the start of the class or event.

Have questions or need assistance? Call 872-4102 or email

  • Jan 8 - Feb 26th, 2018
    Mon for 7 weeks from 5:15 - 6:15 pm

Thayer Center for Health

149 North St
Waterville, ME 04901 Get directions

Room: Dean 3

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