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Other MaineGeneral Classes and Seminars

Healthy Eating For Cancer Survivors

Free

with MaineGeneral Prevention & Healthy Living

Calendar May 14, 2019 at 5:30 pm, runs for 1 week

Learn how to make healthy eating choices to improve your energy and sense of well-being, reduce your risk for developing other diseases including cancer, and promote overall wellness as a cancer survivor.

Date: Tuesday, May 14; 5:30-7 p.m.

Need an accommodation? We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at 872-4102 at least 48 hours prior to the start of the class or event.

Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.

Nutrition & Cancer Survivors

Free

with MaineGeneral Prevention & Healthy Living

Calendar Apr 24, 2019 at 5:30 pm, runs for 1 week

Many patients and caregivers can easily become overwhelmed with nutrition information on cancer and nutrition. With so many choices and decisions, it can be hard to know what to eat and which information you should trust. This class debunks common myths on cancer and nutrition and provides you with evidence-based nutrition information, so you can make educated and healthy choices.

Date: Wednesday, April 24; 5:30-6:30 p.m.

Need an accommodation? We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at 872-4102 at least 48 hours prior to the start of the class or event.

Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.

Pen in Hand Writing Circle

Free

with Donna Walsh, RD, MaineGeneral Prevention & Healthy Living

Calendar at 2:30 pm

Writing is a valuable tool for tapping into our memories, feelings, thoughts and beliefs. Writing relieves stress, improves communication skills and provides clarity, perspective and potential solutions to life's ongoing challenges. The Pen in Hand Writing Circle provides an opportunity for you to write in a safe, comfortable atmosphere.

Dates: Every Wednesday; 2:30-3:30 p.m.

Need an accommodation?

We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at 872-4102 at least 48 hours prior to the start of the class or event.

Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.





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