Your browser is not optimized for viewing this website.

More information »

MaineGeneral Health

Filter by Category



Healthy Mind & Body

Make & Take Essential Oils: Cold Season - Augusta

$22

with Starla Perico

Calendar Mar 8, 2018 at 5:30 pm, runs for 1 week

‘Tis the season…cold season, that is! Join us to discuss practices that support the immune system, including the use of essential oils, and then make two natural products that you can take home and use. This class is appropriate for anyone new to essential oils, or looking to expand their knowledge.

Date: Thursday, March 8, 5:30-7:30 p.m.

Need an accommodation?

We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at 872-4102 at least 48 hours prior to the start of the class or event.

Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.

Make & Take Essential Oils: Cold Season - Waterville

$22

with Starla Perico

Calendar Feb 22, 2018 at 5 pm, runs for 1 week

‘Tis the season…cold season, that is! Join us to discuss practices that support the immune system, including the use of essential oils, and then make two natural products that you can take home and use. This class is appropriate for anyone new to essential oils, or looking to expand their knowledge.

Date: Thursday, Feb. 22, 5-7 p.m.

Need an accommodation?

We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at 872-4102 at least 48 hours prior to the start of the class or event.

Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.

Make & Take Essential Oils: Cold Season- Gardiner

$22

with Starla Perico

Calendar Feb 8, 2018 at 5:30 pm, runs for 1 week

‘Tis the season…cold season, that is! Join us to discuss practices that support the immune system, including the use of essential oils, and then make two natural products that you can take home and use. This class is appropriate for anyone new to essential oils, or looking to expand their knowledge.

Date: Thursday, Feb. 8, 5:30-7:30 p.m.

Need an accommodation?

We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at 872-4102 at least 48 hours prior to the start of the class or event.

Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.

Nurturing the Mind-Body Connection

$27

with Maryam Mermey, PhD

Calendar Feb 17, 2018 at 10 am, runs for 3 weeks

Your health is affected by your thoughts and emotions. This class offers an opportunity to learn more about the research behind this connection, and discover ways to use writing exercises, breath work and a moving meditation to tune into the body’s wisdom to restore and sustain health and wellbeing.

Dates: Saturday, Feb. 17-March 3, 10 a.m. - noon (3 sessions)

Need an accommodation?

We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at 872-4102 at least 48 hours prior to the start of the class or event.

Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.

Stop Smoking with Hypnosis - Augusta

$53

with Heather Desjardins

Calendar Feb 15, 2018 at 5:30 pm, runs for 3 weeks

Have you tried quitting smoking but just can’t break the habit? Hypnosis can help you regain your control and help you stop smoking. In this group hypnosis setting, you will identify and overcome physical and ritualistic triggers to smoking, take charge of sabotaging behaviors, and become confident and secure in your new life as a non-smoker.

Dates: Thursday, Feb. 15-March 1, 5:30-7 p.m. (3 sessions)

Need an accommodation?

We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at 872-4102 at least 48 hours prior to the start of the class or event.

Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.





Forgot password?