Your browser is not optimized for viewing this website.

More information »

MaineGeneral Health

Filter by Category



Healthy Cooking and Eating

in Prevention & Healthy Living Classes

Cooking with Your Kids (For Ages 7-11)

$17

with Lauren Whitman, CHC, MaineGeneral Prevention & Healthy Living

Calendar Aug 21, 2018 at 5:30 pm, runs for 1 week

Inviting your kids to cook with you is the best way to introduce them to foods that are good for them. Join us for this hands-on cooking class where you will learn alongside your kids basic cooking skills like proper tools to use, how to season foods with herbs and spices, what foods are healthiest and how to include those foods more often.

Date: Tuesday, Aug. 21, 5:30-7:30 p.m.

Need an accommodation?

We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at 872-4102 at least 48 hours prior to the start of the class or event.

Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.

Full Course

Farmers' Market to Table

$20

with Patty Morini & Jane Moore, RD, MaineGeneral Prevention & Healthy Living

Calendar Sep 11, 2018 at 5 pm, runs for 1 week

Ever visit a Farmers' Market or get your CSA basket and feel at a loss for what to do with fresh, local produce that you've never tried before? Join Patty and Jane at the Farmers' Market at Mill Park in Augusta to explore the local bounty and then return to the kitchen to cook up ingredients of your choosing. A fun way to try something new!

Date: Tuesday, Sept. 11, 5-8 p.m.

Need an accommodation?

We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at 872-4102 at least 48 hours prior to the start of the class or event.

Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.

Full Course

Make Your Own Spring Rolls & Dipping Sauces

$20

with Patty Morini & Jane Moore, RD, MaineGeneral Prevention & Healthy Living

Calendar Sep 19, 2018 at 5:30 pm, runs for 1 week

Looking for a fun, healthy cooking class that doesn't require actual cooking? In this hands-on class, you will learn how to make fresh, cool and crunchy spring rolls with seasonally available vegetables and yummy dipping sauces.

Date: Wednesday, Sept. 19, 5:30-7:30 p.m.

Need an accommodation?

We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at 872-4102 at least 48 hours prior to the start of the class or event.

Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.

Full Course

Secrets to Cooking Fish

$11

with Benjamin Ramsdell, MaineGeneral Prevention & Healthy Living

Calendar Sep 18, 2018 at 5:30 pm, runs for 1 week

Eating more fish can be a delicious way to add more lean protein to your diet, as well as heart-healthy omega-3 fatty acids. This class will expose you to a variety of cooking techniques for several different types of fish. This is not a hands-on class, but don't worry, you will still get to ask questions and taste the dishes!

Date: Tuesday, Sept. 18, 5:30-7:30 p.m.

Need an accommodation?

We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at 872-4102 at least 48 hours prior to the start of the class or event.

Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.

Full Course




Forgot password?