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MaineGeneral Health



All Classes

Stop Smoking with Hypnosis - TCH

$53

with Heather Desjardins, MaineGeneral Prevention & Healthy Living

Calendar Dec 5, 2018 at 5 pm, runs for 3 weeks

Have you tried quitting smoking but just can’t break the habit? Hypnosis can help you regain your control and help you stop smoking. In this group hypnosis setting, you will identify and overcome physical and ritualistic triggers to smoking, take charge of sabotaging behaviors, and become confident and secure in your new life as a non-smoker.

Dates: Wednesday, Dec. 5, 12 & 19; 5-6:30 p.m. (3 sessions)

Need an accommodation?

We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at 872-4102 at least 48 hours prior to the start of the class or event.

Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.

Tasty Thai

$20

with Patty Morini & Jane Moore, RD, MaineGeneral Prevention & Healthy Living

Calendar Dec 12, 2018 at 5:30 pm, runs for 1 week

Not only is Thai food tasty, it can be healthy, and easy to make. Did you know all you need is a wok? Well, and some fish sauce, curry, coconut milk, rice, chilies, garlic, other fresh herbs and a few healthy recipes that you can learn if you join us for this hands-on cooking class.

Dates: Wednesday, Dec. 12; 5:30-7:30 p.m.

Need an accommodation?

We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at 872-4102 at least 48 hours prior to the start of the class or event.

Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.

Full Course
Weight-Loss Surgery Seminar
Registration Unavailable

Weight-Loss Surgery Seminar

Free

with Other MaineGeneral Classes & Seminars

Calendar Nov 19, 2018 at 6 pm

MaineGeneral Medical Center’s Bariatric Center will offer a free seminar on weight-loss surgery.

We will discuss Lap-Band®, gastric bypass and gastric sleeve surgeries and answer your questions.

This seminar is free, but you must sign up in advance.

Call 626-1078 to register and learn more.

Weight-Loss Surgery Seminar
Registration Unavailable

Weight-Loss Surgery Seminar

Free

with Other MaineGeneral Classes & Seminars

Calendar Dec 17, 2018 at 6 pm

MaineGeneral Medical Center’s Bariatric Center will offer a free seminar on weight-loss surgery.

We will discuss Lap-Band®, gastric bypass and gastric sleeve surgeries and answer your questions.

This seminar is free, but you must sign up in advance.

Call 626-1078 to register and learn more.





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